Mind and Body
In Ibiza there are non-profit organizations and groups that work to protect and help the most diverse social causes.
IBIZA ESSENTIALS
A selection of places worth discovering
alternative therapies Ibiza
Discover the range of alternative therapies available in Ibiza
DePura Ibiza
At DePura Ibiza you are given the necessary tools to achieve the inner peace that your body needs in moments of agitation and to learn the most beneficial techniques for your body
El Árbol de la Vida
Do you want to take care of your health naturally? The professionals of the chiropractic center El árbol de la vida in Ibiza apply their extensive knowledge in order to help you achieve your integral well-being
Reflexología Podal y Reiki Ibiza
Increase your quality of life with Foot Reflexology and Reiki Ibiza. Jaime Venegas is an expert in both techniques that help you to release tension, connect with yourself and solve physical, mental or emotional imbalances
Luz Beauty Ibiza
Luez Beauty Ibiza is a beauty salon in San José staffed by professionals who offer facial and body treatments, as well as massages. They also offer yoga and Pilates classes, and a glitter bar for events.
SAN & SANO
In the SAN & SANO Ibiza center you will find what is necessary to take care of your body physically, mentally and emotionally thanks to its experts and its innovative treatments
Beat with your Ibiza essence
Beating with your essence is a beautiful project that helps you achieve your well-being through various alternative therapies in Ibiza
Yoga Wine Ibiza
Yoga Wine Ibiza, the perfect symbiosis for an experience that connects holistic self-care with a conscious yoga class and a select wine tasting from Robiza wine in the middle of nature
Ibisana Natural Therapies
Ibisana, your comprehensive wellness centre in Ibiza with training, natural therapies, yoga classes and a food and natural products store
Connect with your body
Personal development and therapies
Physical and mental development allows us to realize ourselves as human beings, achieve balance and harmony, and transcend to higher versions of ourselves.
If there is a privileged place for the comprehensive development of the body and mind, it is the island of Ibiza. Here you will find countless options to treat, heal and care for your mind, soul and body from very different approaches, most from a holistic, integrative perspective, which considers that all our perceptions, desires, emotions, thoughts and intentions also directly affect our body. and our general health.
In Ibiza there are a lot of therapy centers that include ancient techniques and disciplines such as yoga, of which you can find practically all styles (kundalini, vinyasa, hatha, bikram, hot yoga, acroyoga...), chi kung, pilates, tai chi , family constellations, healings, reiki, spiritual cleansing, kinesiology, human design, meditation, rebirding... Even sexology and tantra workshops!
The list of techniques that together problems of body and mind It is very long. Keep in mind that this is a cosmopolitan and open island, that's why we are lucky to have a lot of professionals from all over the world that bring different visions and knowledge from other latitudes. Thus, it will be easy for you to find whoever treats you through Chinese medicine, acupuncture, reflexology, osteopathy, shiatsu or Thai massage.
And at the same time, there is a wide variety of conferences, workshops, courses and retreats of all kinds where you can train in a professional way or open your mind to new techniques with which to take better care of you.
And is that we must not forget that one of our goals as human beings is the improvement of our capabilities to achieve a balance that allows us to be happy and contribute to the change we want in the world. To make it, we must take care of our mental and physical health, which are closely related and must be developed and strengthened at the same time. Here we will help you discover a lot of ways to grow and make the most of yourself. Prepared?
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Whether you come to visit or live in Ibiza, in our magazine you will find useful articles for your daily life on the island.
